If you are trying to have a baby but still unsuccessful on your every attempt then you know the unexplainable pain of being infertile. This will make your mind restless, frustrating. It will make you feel alone and away from your partner. After all this you will be longing to have a baby. Then you will decide there is no choice other than infertility treatment. When couples want infertility treatment they used to consider man-made treatments such as IVF, ICSI which is blindly believed to be the best even they are painful and most expensive. In addition Infertility treatments are not covered by many of the health insurance companies. It will hurt your body, broke your heart and make you a bankrupt. Natural infertility treatments could be the alternative solution for your infertility issues.
However there are number of infertility treatments and doctors are available, curing infertility also depends on the couples. The couple who want to have a baby should have healthy habits which can make them more fertile and healthy. Here are some of them,
1) Smoking must be avoided because it causes low sperm count in men. Consuming alcohol also creates the same problem; in addition it will affect women’s reproductive system also. It affects the health of unborn child too. If you are serious about having child then, give up smoking and alcohol intake completely.
2) The use of virginal lubricants can weaken the male’s sperm and affect their movements in cervix. Due to this sperms cannot able to fertilize the eggs so as conception is not possible.
3) Stress is another important cause. Stress can affect the reproductive health in women by changing the menstrual cycle. So please avoid anxiety and relax yourself as much as possible.
4) Food habits also play a main role in infertility. Fruits contain vitamin C and E and vegetables will help couples to improve their reproductive health. Eating grains, nuts, beans, cheese and milk also healthy enough to make them more fertile
Natural treatments for infertility are painless, cheap and safe. They won’t empty your pocket and won’t keep your dreams as dreams. The natural infertility treatments are in several kinds. Yoga, herbal treatments and massage are some of them which are painless and healthy. These are the few popular choices of natural treatments.
Yoga:
Stress is a main factor that deals with infertility issues. A couple or one of the couple will face the infertility problem if they are having larger amount than the normal stress levels or else they cannot be relaxed due to work pressure. In this situation yoga comes in very handy solution. It can really help with this. In Yoga there are enormous number of poses that can help couples to overcome their infertility problems related to stress. Yoga teaches you breathing practices, asanas and poses which can stretch all your muscles together with spine which can help you to relax. Classic lotus pose is one of the beneficial pose for the couples with infertility issues. This pose helps you to send energy to the spots which manage functions dealing with sexuality and makes the blood flows directly to the perineum.
Herbal:
There are significant types of herbs to cure infertility from which you can choose the one related to your issues. If you are a man with infertility issues then you can choose Saw Palmetto that can make you rich in sperm count. For women Red Clover Blossom will help to strengthen the reproductive system as well as rectify the imbalances. Red Clover blossom has valuable amount of antioxidants, minerals and phytoestrogens.
These are some herbs and their uses for female fertility
- Black cohosh-relieves cramping
- Dong Quai-Female hormone regulator
- Evening Primrose Oil- increase fertile quality cervical fluid
- False Unicorn- helps with ovarian pain and female infertility
- Red Raspberry Leaf -strengthens the uterine lining,
- Vitex (Chaste Berry)- to regulate hormones
- False Unicorn- male impotence issues.
- Ginseng- increase levels of testosterone, sperm count and sperm motility.
- Maritime Pine Bark.- abnormal sized or shaped sperm.
- Saw Palmetto. produce sperm, low libido and prostate issues.
Some herbs used to increase the sperm count are
- Salabmisri (Orchis mascula)
- Kokilaksha (Hygrophila auriculata Syn. Asteracantha longifolia)
- Vanya Kahu (Lactuca scariola)
- Kapikachchu (Mucuna pruriens)
- Suvarnavang (Mosaic gold)
- Vriddadaru (Argyreia speciosa)
- Gokshura (Tribulus terrestris)
- Jeevanti (Leptadenia reticulata)
- Shaileyam (Parmelia perlata)
- Salabmisri (Orchis mascula)
- Kokilaksha (Hygrophila auriculata Syn. Asteracantha longifolia)
- Vanya kahu (Lactuca scariola Syn. L.serriola)
- Kapikachchhu (Mucuna pruriens)
- Suvarnavang (Mosaic gold)
- Extrs. Vriddadaru (Argyreia speciosa Syn. A.nervosa)
- Gokshura (Tribulus terrestris)
- Jeevanti (Leptadenia reticulata)
- Shaileyam (Parmelia perlata)
Massage:
Massage is another simple and healthy way to cure your infertility. Massage will help with hormonal imbalances and encourage your immune system. It will help you to relax and vanish all your stress. The long you relax increase your fertility.
However natural treatments for infertility are slow it will keep you healthy and will save your money. They will help your dreams come true.
Natural infertility treatment can save you money as well as your health
